This week's video focuses on one of the two most specific forms of therapy performed for trichotillomania and other Body-Focused Repetitive Behaviors, or BRFBs, something called Acceptance And Commitment Therapy, or ACT.

Acceptance And Commitment Therapy absolutely has its virtues.

This is why one of the core elements of ACT is in fact a major part of the work we do here at the Trichotillomania Relief Specialists.  

That said, in our opinion, ACT as it is commonly practiced in the conventional mental health community is limited in significant ways.

We'll discuss these limitations in this week's video.  

It's also why we've taken what we believe are the beneficial elements of ACT, put our own stamp on them, and made the appropriate adjustments such that those limitations are now no longer an issue.  

Curious about ACT as a possible avenue of treatment for yourself or a loved one?  

Then be sure to check out this week's video before making any firm decisions.  

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