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While not always the case, trichotillomania is often born of one or a series of earlier stressful - possibly even traumatic - events in a person's life.In this outstanding audio program, TRS Executive Director Robert Mantell shares with you a wonderfully powerful mental exercise you can use in less than 10 minutes to substantially or completely free yourself from any remaining trauma or emotional pain associated with known painful events in your life - even those that may have continued to haunt you, even to this day.Painful memories from your past need not limit you forever. Use this powerful program to help free yourself once and for all. ** As an introductory self-help program, this product is not intended to be a complete "cure" in and of itself. Instead, this primer is designed to be powerful tool in your arsenal for self-healing.
It's during those times when we are feeling most stressed, anxious or overwhelmed that many of us feel the strongest urges to pull (or pick). What if you had not just one, but several powerful mental repatterning tools you could use to minimize - or even eliminate - stress from the most troublesome parts of your life? This program teaches you about the role of stress in both the development and maintenance of trichotillomania over time. The program concludes with a simple technique you can use to quickly identify the major sources of stress in your life, and provides examples of how you can make meaningful changes to help neutralize much of that stress quickly and easily. ** As a primer in stress and stress management for sufferers of trichotillomania, this product is not intended to be a complete "cure" in and of itself. Instead, this introductory self-help product is designed to be powerful tool in your arsenal for self-healing.