The “Trich Trance”… If you or a loved one have suffered with chronic hair-pulling for any length of time, chances are you’re familiar with this term.
But what exactly IS the “trich trance”… Is there really such a thing?
I mean, is it even possible to pull hair after hair after hair out of your body - without even noticing you’re doing it?
And how could someone be expected to exercise choice over - and therefore take control of - a behavior they don’t even realize they’re doing??
Turns out there’s a way… A very effective way.
… A way of helping foster awareness of this behavior that - interestingly - NEVER FAILS. And that’s crucial because you can’t exercise choice over a behavior you don’t even know you’re doing, right?
Curious how to create almost universal awareness of such behaviors from now on? Then check out this week’s video.
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